In this article
People with Hashimoto’s thyroiditis and hypothyroidism often experience a range of skin issues, from excessive dryness to acne. These conditions can be challenging to manage, given the underlying hormonal imbalances that affect skin health. For many, tretinoin – known by the brand name Retin-A – and isotretinoin – known as Absorica and formerly Accutane -- have emerged as potential treatments to address these issues. Both tretinoin and isotretinoin work by increasing cell turnover and reducing inflammation. However, their use requires careful consideration due to the skin’s vulnerability in hypothyroid patients.
This article explores how these treatments may benefit people with Hashimoto’s and hypothyroidism and the precautions necessary for their use.
Hashimoto’s thyroiditis, an autoimmune disorder, leads to an underactive thyroid (hypothyroidism), slowing down the body’s metabolic processes. This slowdown has direct consequences on the skin. Hypothyroid patients often struggle with:
- Dry skin: A common symptom due to reduced sebum production and a slower rate of cell turnover, which leads to flaky, rough patches.
- Skin sensitivity: Hypothyroid skin becomes more fragile and prone to irritation, making it more susceptible to conditions like eczema.
- Adult acne: Hormonal imbalances can result in persistent or sudden onset acne, particularly around the jawline.
- Slower wound healing: The reduced metabolism affects the skin’s ability to repair itself, leading to delayed healing of cuts or blemishes.
Challenges of treating skin problems in thyroid patients
Treating skin issues in Hashimoto’s and hypothyroid patients is particularly complex because thyroid hormone deficiency must be addressed to achieve any lasting improvement. Traditional skincare treatments may not work as effectively if thyroid levels are not optimized and well-managed. In addition, hypothyroid patients are often more sensitive to topical and systemic treatments, increasing the need for cautious, customized approaches.
Tretinoin, also known as all-trans retinoic acid, is a derivative of vitamin A. Tretinoin is a topical medication used to treat acne, sun damage, hyperpigmentation, and signs of aging, such as wrinkles. It works by increasing cell turnover, which helps shed dead skin cells more quickly, thus reducing clogged pores, improving skin texture, promoting exfoliation, regulating sebum production, and stimulating collagen production.
Isotretinoin, formerly known as Accutane and now as Absorica and other brand names, is an oral retinoid used for severe, recalcitrant cystic and nodular acne that hasn’t responded to other treatments. It dramatically reduces sebum production, the skin’s natural oil, and shrinks sebaceous glands. Isotretinoin also has anti-inflammatory properties that help calm the severe inflammation often seen in cystic acne.
Differences between tretinoin and isotretinoin
While both medications are derived from vitamin A and share similar mechanisms, tretinoin and isotretinoin differ significantly in their mode of action, potency, and the conditions they are prescribed to treat.
Tretinoin is a topical medication typically applied once daily to the affected areas. It is primarily used for mild to moderate acne, fine lines, and pigmentation.
Isotretinoin is an oral medication for severe cystic acne that doesn’t respond to other treatments. Its systemic impact on sebum production makes it far more powerful but also more likely to cause side effects.
These differences are significant when considering their use in hypothyroid patients, who may require gentler treatments due to increased skin sensitivity.
Tretinoin benefits
For people with Hashimoto’s and hypothyroidism, tretinoin offers several potential benefits:
- Improving rough skin texture: Hypothyroidism often results in dry, rough skin with decreased skin cell turnover. By speeding up the skin’s cell turnover, tretinoin can help reduce the rough, flaky patches and rough texture common in hypothyroid patients.
- Reducing fine lines and wrinkles: Hypothyroid patients may notice premature aging of the skin due to the effects of the condition on collagen production. Tretinoin helps boost collagen synthesis, potentially softening the appearance of fine lines.
- Managing hormonal acne: The hormone fluctuations caused by hypothyroidism can lead to adult-onset acne. Tretinoin, by unclogging pores and reducing inflammation, can help manage these breakouts.
Isotretinoin benefits
For hypothyroid patients with severe acne that is resistant to other treatments, Isotretinoin may be the most effective option compared to topical treatments. However, its systemic effects and potent side effects mean it must be used under strict medical supervision, particularly in those with an underlying thyroid condition.
Some key benefits for hypothyroid patients include:
- Controlling severe acne: For patients with severe cystic acne, isotretinoin can significantly reduce breakouts by targeting the root cause—excess oil production.
- Reducing oil (sebum) production: Many hypothyroid patients have combination skin, where dry patches coexist with oily areas. Isotretinoin’s ability to shrink sebaceous glands and decrease sebum production reduces oiliness, balancing the skin.
Increased sensitivity and irritation
The skin of hypothyroid patients is often more sensitive and prone to irritation. When using tretinoin, the initial phase can lead to redness, flaking, and dryness, which may be more intense for those with an underactive thyroid. Isotretinoin’s systemic drying effect can further exacerbate skin issues like cracking and peeling, particularly on the lips and hands.
Interaction with thyroid hormone replacement drugs
Though the risk is relatively low, both tretinoin and isotretinoin can interact with medications used to treat an underactive thyroid gland. However, patients on thyroid hormone replacement therapy must monitor for changes in their skin and overall health when introducing these treatments, as thyroid hormone levels can influence skin response.
Monitoring for adverse effects
The side effects of tretinoin and isotretinoin vary, but hypothyroid patients should be particularly vigilant.
Tretinoin: Common side effects include dryness, peeling, and an increased risk of sunburn, which can be problematic for already dry, fragile skin.
Isotretinoin: The systemic nature of isotretinoin makes side effects more pronounced, including joint pain, depression, mood changes, and extreme dryness. Hypothyroid patients, who may already experience some of these symptoms, should see a healthcare provider regularly to monitor for complications. It’s also important to note that isotretinoin is associated with congenital disabilities if taken during pregnancy, and anyone taking this medication is required to take precautions to avoid becoming pregnant.
Effects on thyroid function
The interaction between retinoids and thyroid function is complex and not fully understood. However, several mechanisms have been proposed:
- Retinoid X receptors (RXRs): Both retinoids and thyroid hormones act through nuclear receptors, a shared pathway that may lead to interactions in signaling.
- Thyroid hormone synthesis: Retinoids may affect the synthesis or release of thyroid hormones from the thyroid gland.
- Peripheral conversion: Retinoids might influence the peripheral conversion of T4 to T3, affecting overall thyroid hormone levels.
Tretinoin, being a topical medication, generally has less systemic absorption compared to oral isotretinoin. Research has shown that isotretinoin can influence thyroid function. A study published in 2016 found that isotretinoin treatment led to significant changes in thyroid function tests. Specifically:
- Thyroid stimulating hormone (TSH) levels increased significantly during isotretinoin treatment.
- Free triiodothyronine (FT3) and free thyroxine (FT4) levels decreased significantly.
- Anti-thyroid peroxidase (anti-TPO) levels and thyroid volume also decreased significantly.
In addition, research has found that isotretinoin treatment is associated with a significant reduction in thyroid gland volume.
There is also evidence suggesting isotretinoin could potentially trigger autoimmune thyroid disorders in susceptible individuals, though research indicates that this appears to be rare.
Overall, the changes suggest that isotretinoin may affect thyroid hormone metabolism and potentially trigger or worsen existing thyroid conditions and autoimmune thyroiditis.
Given the observed effects on thyroid function tests, patients with thyroid disorders must have regular monitoring of their thyroid function while on isotretinoin therapy.
Get baseline thyroid tests
Experts recommend that you should have baseline thyroid blood tests before starting retinoid treatment. Your thyroid function should also be monitored regularly during treatment, especially if treated with isotretinoin. You and your healthcare providers should be aware of potential worsening of hypothyroid symptoms.
Start slowly, and manage your expectations
For hypothyroid patients, starting with a low concentration of tretinoin is critical to minimize irritation. Beginning with applications just a few times a week, rather than daily, can help the skin gradually adjust. With isotretinoin, doses can be adjusted to account for increased sensitivity, starting at the lowest effective dose and gradually increasing as tolerated.
Be aware of the need for thyroid medication adjustment
Hypothyroid patients on thyroid hormone replacement may require dose adjustments during and after isotretinoin treatment due to its effects on thyroid function.
Hydration and skin barrier protection
Given the propensity for dryness, it’s essential to use hydrating, non-irritating moisturizers alongside tretinoin or isotretinoin. Look for products containing hyaluronic acid, ceramides, and glycerin, which help lock in moisture and protect the skin’s barrier. Hypothyroid patients should be cautious to keep their skin well-moisturized to prevent flaking and cracking.
Sun protection
Both tretinoin and isotretinoin increase the skin’s sensitivity to the sun. Since hypothyroid patients often have more sensitive skin, daily use of broad-spectrum sunscreen (SPF 30 or higher) is necessary. Sunburn can lead to further damage and hyperpigmentation, particularly in skin that is already compromised by hypothyroidism.
Cleanse gently
Use mild, non-irritating cleansers to avoid further skin irritation.
Tretinoin requires patience, as the results take time to appear. On average, it takes 4 to 12 weeks to see noticeable improvements, though individual results may vary based on skin type, condition, and consistency of use.
During the first few weeks of tretinoin treatment, you may experience what is known as a “purging” phase. This occurs when tretinoin accelerates skin cell turnover, bringing underlying acne to the surface. As a result, breakouts may worsen temporarily, and you may experience other adverse effects, including irritation, redness, dryness, or peeling. This phase can be disheartening but is a normal part of the process as the skin adjusts.
By 4 to 6 weeks, your skin usually begins to tolerate tretinoin better, and early improvements may become visible. The texture may start to smooth out, and acne may lessen as the skin cell turnover process continues. During this period, you may notice your skin feeling softer or more refined, though the most significant changes may still be on the horizon.
Between 8 and 12 weeks, more substantial changes are often observed. Your fine lines may diminish, hyperpigmentation may begin to fade, and your acne may be under better control. For issues like sun damage or wrinkles, the full benefits might take longer, sometimes requiring six months or more of consistent use for optimal results.
A complete course of isotretinoin treatment generally lasts about 4 to 5 months, though it can be shorter or longer depending on individual needs. Most people begin to see desired results from isotretinoin within 2 to 3 months after starting the medication.
When starting isotretinoin, be aware that acne may get worse when first starting treatment but should begin to improve after 7 to 10 days.
For best results, take the oral retinoid medication as prescribed, typically at the same time every day with a full glass of water and after a high-fat meal.
Several factors affect the treatment time:
- Dosage: The typical dosage range is 0.5-1.0 mg/kg/day. Lower doses may require longer treatment times.
- Severity of acne: More severe cases may need more extended treatment periods.
- Individual response: Each person’s response to isotretinoin treatment is different.
In the long term, isotretinoin can be an effective treatment and often results in prolonged clearance of acne, which can be permanent for some patients. And it’s fairly common to see continued improvement for up to 6 months after stopping the medication.
If you can’t tolerate tretinoin or isotretinoin, gentler topical alternatives are available:
- Hydrating serums and moisturizers: Products containing hyaluronic acid or squalane can help combat dryness without irritation.
- Barrier repair creams: Ceramide-based creams strengthen the skin’s protective barrier, reducing sensitivity and flakiness.
- Topical antioxidants: Vitamin C and niacinamide can help protect against free radical damage and improve skin tone.
Nutritional changes can also play a crucial role in supporting healthier skin. Maintaining a balanced diet rich in essential nutrients, such as vitamins A, C, D, and E, as well as omega-3 fatty acids, can help nourish your skin from within. Consuming antioxidant-rich fruits and vegetables like berries, spinach, and citrus fruits can protect skin cells from oxidative damage caused by environmental stressors. Staying hydrated by drinking enough water throughout the day also helps to maintain the skin’s elasticity and promotes a radiant complexion. Additionally, including foods high in healthy fats, such as avocados, nuts, and fatty fish, can improve skin barrier function and reduce inflammation, leading to smoother, more supple skin.
On the lifestyle front, regular exercise and good sleep hygiene are essential for skin health. Physical activity improves circulation, ensuring that more oxygen and nutrients reach the skin, which can promote cell regeneration and a healthy glow. Quality sleep allows the skin to repair and regenerate, reducing the appearance of dark circles and dullness. Stress management techniques, such as meditation and yoga, can also benefit the skin, as chronic stress can exacerbate skin conditions like acne and eczema.
Managing your thyroid health is crucial not only for your overall well-being but also for maintaining healthy, vibrant skin. The medications tretinoin and isotretinoin offer promising solutions for managing skin issues if you have Hashimoto’s or hypothyroidism. While these treatments can provide significant benefits, including reducing acne, improving skin texture, and reversing signs of aging, their use must be tailored to your needs. Increased sensitivity, potential interactions with thyroid medications, and heightened risks of side effects underscore the importance of a cautious, individualized approach.
Consulting with a healthcare provider who understands the unique needs of thyroid patients is essential to ensure these treatments are used safely and effectively, considering potential interactions with thyroid medication and the impact on your skin.
Paloma Health specializes in providing comprehensive thyroid care tailored to your individual needs. With our convenient home thyroid tests and access to our team of experienced thyroid specialists, nutritionists, and health coaches, we can help optimize your thyroid function, which plays a significant role in skin health. As a Paloma member, you can develop a personalized treatment plan supporting hypothyroidism, autoimmune thyroid disease, and skin care goals, helping you feel and look your best.